A warm welcome
About me
Hi, I’m Becky. Welcome to my little space on the internet!
I set up RD therapies with a plan to create a space and services which will empower and support women throughout any difficult stages and transitions in their lives. I was inspired to do this after my own struggles transitioning into motherhood - and particularly parenting 2 children. I was overwhelmed, overstimulated, burnt out. This was showing in my day to day life; I was stressed, anxious, irritable and felt lost and out of control. My nervous system was overrun, I was stuck in an endless cycle of fight or flight. I needed to make some changes. I couldn’t understand why I was struggling when it was my job to empower others from feeling this way. But the reality was that I was so overwhelmed I simply couldn’t make the time, or find the resources to make the changes. Until I could. And that’s where aromatherapy came in.
Aromatherapy was a gift that helped me create pockets for me. It helped me quickly shift gears when I was feeling overwhelmed, stressed and irritated. It helped me to feel grounded, and able to start making the changes that I needed to make. Mindset work, working with my body, putting small changes into action. And that’s why I’m so passionate about aromatherapy, and the work I do. It’s not just about nice smells. It’s so much deeper than that. I want to share this gift from nature, and how it can help you, like it helped me to be a happier version of myself.
What do I offer?
Treatments
I offer a range of treatments from Aromatherapy massage services, to holistic facials, aroma-reflex (a form of reflexology combined with essential oils), and Reiki healing.
All of my treatments aim to engage the parasympathetic nervous system, through aromatherapy and slow international touch. This helps your body feel safe, enabling you to rest deeper and release tension
Full details of my treatments, along with availability and booking can be explored using the ‘book now’ button at the top of this page.
Events and workshops
I love delivering intimate, engaging and fun workshops.
The aim of these events are to add to your tool kit of support methods.
Workshops vary so check out my upcoming events.
Popular workshops include Aromatherapy for beginners, Aromatherapy for menopause, Aromatherapy for stress and overwhelm, Aromatherapy for sleep.
I also get the pleasure of collaborating with other local practitioners to host special events, so please sign up below to receive updates.
Clinical Aromatherapy
I provide bespoke aromatherapy services to support health and wellbeing. This could be packages to support things such as stress and overwhelm, menopause, pregnancy, pain management, just to name a few. Clinical aromatherapy sessions can include a treatment, or just physical products if you would prefer.
Aromatic Meditations
Twice a month join me for a 90minute meditation session. Themed gatherings are guided by a specific powerful essential oil. Together we’ll breathe, experience, reflect and reconnect, supported by scent and stillness.